Your Ancestry DNA test results can offer more than family history — they can help you understand how your body processes nutrients, handles stress, and maintains balance. In this post, I share how I used my Ancestry DNA kit results and a nutrigenomics nutrition approach to explore specific gene mutations (like MTHFR, PEMT, COMT) and how they relate to my digestion, skin, and energy patterns. If you've ever felt like you’re “doing everything right” and still not feeling your best, exploring your genetic testing results can help you personalize nutrition in a grounded, supportive way. ~ Didem