The best vegetables low in sugar that lower blood sugar levels and reverse type 2 diabetes are raw vegetables, non-starchy vegetables, and green vegetables. These are the best foods to lower blood sugar levels and promote fat loss for people with type 2 diabetes as they are high in nutrients, low in calories, and low glycemic. In Dr. Joel Furman's book the end of diabetes, he recommends these vegetables as unlimited foods to fill up on, for reasonable justification. These vegetables are high in micronutrients and fiber, yet low in calories and sugar. The low sugar vegetables are also the best fat loss foods that lower blood sugar levels in the long run. ~ Didem