Anyone on a low fodmap diet and wondering if you can eat potatoes on a SIBO diet will be happy to know that that they are low fodmap but they are also high in resistant starches, a prebiotic fiber for gut bacteria. While resistant starches are not rapidly fermentable like fodmaps, they can still be a trigger for people with IBS and SIBO. That was the case for me, and how I identified SIBO as the cause of my acid reflux as potatoes used to me a trigger food for me. ~ Didem