If you are looking for a warm, healthy breakfast that will energize you, this 5 minute chia seed porridge is for you! It is full of anti-inflammatory omega-3 fats, which are healthy, plus it contains 20 grams of protein and anti-oxidant blueberries, which are among the best fruits for weight loss and fatty liver. I usually always add chia seeds to porridge to amp up the protein and healthy omega-3 fats. ~ Didem