This banana and cinnamon smoothie for weight loss is great for insulin resistance and diabetes. The easy banana and cinnamon smoothie only has four ingredients: cinnamon, unsweetened almond milk, banana, and hemp seeds. It is low fat and free from added sugar yet is a delicious cinnamon banana smoothie that will help you reach your weight loss goal. Hemp seeds are my favorite plant-based protein source, especially for smoothies. ~ Didem